You are in: Scotland : Health & Wellbeing

Sunday 26 May 2013

Making a Difference

  • Connect people with place
  • Create good quality greenspace
  • Concept of a 'natural health service'
  • Provide opportunities for physical exercise & mental wellbeing

What is a Green Gym®?

The TCV Green Gym® is a scheme which inspires you to improve both your health and the environment at the same time.

Experienced leaders guide you through a range of practical projects, giving you the opportunity to tackle physical jobs in the outdoors – improving your strength and stamina, boosting your practical skills and confidence and benefitting your local green spaces.

A Green Gym® offers:

  • Free access to an organised programme of outdoor environmental tasks with a group of like-minded individuals
  • Regular sessions of rewarding physical activity
  • A variety of tasks for all ages and abilities
  • Opportunities for training and developing new skills, using traditional tools

When you go to a Green Gym® you won’t be squaring up to a rowing machine or weights every time. One day you might be cutting back invasive undergrowth, the next plating trees or wildflowers, the next repairing steps on a public path or maybe clearing out an overgrown pond. You might even learn how to make benches and bat boxes.

Find your nearest Green Gym®