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Friday 24 May 2013

Cameroon - Shisong, Kumbo - more Info

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MEETING and DROP-OFF

We'll meet at Douala International Airport in the late afternoon of Sunday 12th May (some flexibility, by arrangement). We'll spend the first night acclimatising in Douala before traveling overland by real local public transport the next day. Be prepared for a long but unforgettable 10-hour journey in a minibus for the first part on paved roads, then (old!) cars on unpaved dirt roads (with stops, of course!)

The Drop-off time is in the morning of Sunday 26th May. We will travel from Shisong the day before, arriving in the evening. Accommodation in Douala that night is included.

VISA AND PASSPORT

A valid passport with at least six months validity is required. UK citizens (and most others) require a visa. Three-month tourist visas are available and will cost around £60. You should make sure you leave enough time to apply for these and you will need a letter of invitation (Green Care will supply this and The Conservation Volunteers will assist in the process as necessary).

MONEY

The currency in Cameroon is the Cameroon Franc (CFA).

FOOD

We try to use local produce on our holidays. In Cameroon, a local cook will prepare food and we will also visit local cafes and restaurants. There will be plenty of opportunities to experience tasty local cuisine, and the cook is also familiar with some Western dishes. When working, villagers will supplement lunches with local dishes. Please ensure to notify us of any special dietary requirements.

HEALTH

The best up-to-date information on health issues can be found at the NHS 'Fit For Travel' website.

We require you to have a tetanus jab before working on the project. The most common complaints are sunburn and insect bites. Please see the "Health Advice for Travellers" leaflet enclosed with your joining pack.

The Conservation Volunteers does its utmost to ensure that all projects on International Conservation Holidays operate within strict health and safety guidelines. However, if you are uneasy with any aspect of health and safety on the project, please talk to the leader or other person responsible for the project. If in doubt, do not continue to work in these conditions.

RISK ASSESSMENT

We take health and safety seriously. All our projects are subject to a detailed assessment of associated risks and threats. View a summary of the Risk Assessment for this project.

WEATHER

This is the rainy season, so you can probably count on at least one good rain-shower a day. Bring lightweight waterproofs or a big umbrella. The area is known for its cool, pleasant climate.

CULTURE

The culture in this part of Shisong is very friendly and welcoming - everything is done with a smile, and expect a lot of hand shaking whenever you walk through the village! Cameroonians socialise with their friends by enjoying a beer or cold drink in the bars or by going for a walk in the surrounding hills and forests. Sports also play a big part in rural life - football and basketball are the big favourites.

LANGUAGE

The official languages of Cameroon are English and French. There are also several African languages spoken in the country. Our holiday will be in the English speaking area, so do not worry about not being able to understand people or not being able to communicate without any knowledge of French.

TIME ZONE

Cameroon is in the same time zone as the UK; Standard time zone: UTC/GMT +1 hour. No daylight saving time in 2007

PHONE

International country code: +237 (Cameroon)

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What's there
Item Provided Y/N Notes
Single bedrooms or shared facilities? Y single or shared available
Bedding Y  
Electricity Y  
Telephone Y nearby
Toilet Y  
Shower facilities Y  
Hot water Y  
Laundry facilities Y nearby
Meals provided Y  
Special diets (e.g. Vegetarian, Vegan) Y Advance notification required
Special rules to consider. Y No alcohol in work hours
Internet cafe. Y 5 minutes from accommodation - unreliable connection
Phone signal. Y Generally available - check your provider's roaming coverage
What to bring
Item Needed Y/N Notes
Back pack or suitcase Y  
Wet weather clothing Y Lightweight is recommended
Clothing layers Y long sleeved shirts, long loose cotton work trousers, clothes for evenings, nightwear
Wide brimmed sun hat Y  
Work gloves Y Sturdy work gloves recommended
Sunscreen and sunglasses Y  
Towel Y  
Sleeping bag and mat N  
Toiletries Y You will need to bring all your own soap, shampoo, toothpaste, toothbrush etc.
Mosquito net Y  
Strong work boots Y We recommend protective boots with steel toe cap
Insect repellent Y  
Personal drink bottle Y  
Torch/Flashlight Y  
Medication Y Bring sufficient supplies of any prescribed medication to last you the duration of your holiday. In accordance with our Health and Safety Policy everyone must administer things like painkillers themselves so bring your own supplies. Some medical conditions can be affected by a change in environment, climate or diet. Please check with you doctor if you have any problems that may reoccur or be irritated by this, in order to prepare for any eventuality.
Address book Y