Menopause Meet Up (3rd Sunday of each month)

An activity with Menopause Meet Up

Activity date: Sunday 15th February 2026

Start time: 13:00
Finish time: 15:00

Activity description

The Menopause Meet Up, a group to enable mutual support, to try nature-based activities and explore natural strategies for managing this time of life. Every month we focus on a topic related to the menopause that we discuss and share experiences of. We do a nature-based activity using natural materials to improve wellbeing and relaxation. Activities have included willow weaving, ivy basket making, creating flower balms and sleep mists, using plants from the garden to do hapa zome, printing, and cooking on a fire. Described by some of attendees as their calm in the storm of both menopause and life!

what3words meeting point: ///washed.cycle.water

Activity location

Hollybush Garden, Hollybush Conservation Centre Broad Lane Kirkstall Leeds, LS5 3BP

Site description

Garden at HB, split for MIS purposes

Contact

Áine Welsh

Telephone: 07801686040
Email: a.welsh@tcv.co.uk
Website: https://www.tcv.org.uk/hollybush

Please bring

• suitable outdoor clothes
• suitable outdoor footwear

Further info

It has allowed women to meet other women who understand, share what works and develop coping strategies, network and attend other activities of interest, explore their creative side and relax in nature. Based mostly in the Woodland Shelter, or in the Roundhouse if it’s too cold.

Site Facilities

• Baby Changing
• Cafe
• Disabled Access
• Parking
• Picnic Area
• Toilets
• Disabled Toilets
• Nearest Toilets - Toilet block

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